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What clients are saying about Essence Pilates...“I love sports but always hated conventional mindless workouts. My friend said I would love Cecilia's private reformer classes and she was right. Cecilia makes the sessions interesting and challenging, the time flies by - Not only am I stronger - my posture has improved and I feel healthier and happier! I really recommend Cecilia's training sessions to anyone who wants to make a change for the better!” - Kate Devlin |
Essence Pilates has expanded to a bigger studio. Come visit our NEW space at 2579 Yonge Street.
We've added more equipment and a NEW Cardio Room for Zumba classes.
Please register by Apr 16
No classes on Monday May 21, Victoria Day
Group Class Schedule - Apr 2012
Fees (hst included): |
New Summer Promotion We have now introduced the NEW 5 Class Drop-in Pass for Pilates group classes (clients will be required to come in for a complimentary assessment prior to purchasing the pass). 5 class drop-in Pilates pass $141.25 HST not included for the New Summer Promotion |
Prices are subject to change without notice.
* Minimum participation required for all classes
| Mon (7 weeks) | Tue (8 weeks) | Wed (8 weeks) | Thur (8 weeks) | Fri (8 weeks) | Sat (8 weeks) | |
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| May 7 - Jun 25 | May 1- Jun 19 | May 2- Jun 20 | May 3- Jun 21 | May 4- Jun 22 | May 5- Jun 23 | |
| 9:00 - 9:55am | Beautiful Toned Legs, Glutes & Abs Reformer with Stability Chair Level 1 & 2 NEW! |
Stronger & Leaner Reformer Level 2 plus Abs |
Stronger & Leaner Reformer Level 2 plus Abs with Cardio-Tramp |
Stronger & Leaner Reformer Level 2 with Cardio-Tramp |
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| 10:15 – 11:10am | Zumba Level 1 NEW!_____________Beautiful Toned Legs, Glutes & Abs Reformer with Stability Chair Level 1 & 2 NEW! |
Stronger & Leaner Reformer Level 2 with Cardio-Tramp NEW! |
Zumba Level 1 & 2 NEW! |
Stronger & Leaner Reformer Level 2 with Cardio-Tramp NEW! |
Stronger & Leaner Reformer Level 2 |
Zumba Level 1 & 2 NEW! |
| 11:30 - 12:25 |
Sculpt & Tone Reformer Level 1 with Stability Chair NEW! |
Sculpt & Tone Reformer Level 1 plus Abs NEW! |
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| 1:30 - 2:25pm | Sculpt & Tone Reformer Level 1 (1:00-1:55pm) |
Stronger & Leaner Reformer Level 2 with Cardio-Tramp |
Sculpt & Tone Reformer Level 1 |
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| 2:00 - 2:55 | Sculpt & Tone Reformer Level 1 plus Abs NEW! |
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| 6:00 – 6:55pm | Sculpt & Tone Reformer Level 1 |
Beautiful Toned Legs, Glutes & Abs Reformer with Stability Chair Level 1 & 2 NEW! |
Zumba Level 1 & 2 (5:45-6:40pm) NEW! |
Stronger & Leaner Reformer Level 2 |
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| 7:00 - 7:55pm | Gentle for Your Body Matwork & Reformer LV 1 (7:15 - 8:10pm) |
Beautiful Toned Legs, Glutes & Abs Reformer with Stability Chair Level 1 &2 NEW! |
All classes and private sessions are 55 min in duration.